Tuesday, February 3, 2009
Monday-Tuesday- Happy Days
2 days of rest in a row. I was hoping for an easier week as my body was screaming for some recovery and overtraining is not a direction that I want to go. Last night I did about 25 minutes of Recovery yoga and today I might go for an easy hike. This week will all be fairly easy with the exception of my Friday night ride.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment