I have a few injuries right now. 1. Hamstring Pull on left side 2. Right wrist issues from crash 3. Eyes are red and irritated probably from contacts. I guess this is part of gettng older. You get injured and it takes a long time to heal. Yesterday, I took the day off. I am going to do some core-work today and myofacial massage in addition to icing my hammy and take advil. I am hoping to get in for a massage tomorrow so that I can resume my workouts on Saturday.
My fingers are crossed that my hamstring will be healed quickly.
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